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Dimethylglycine, also known as DMG, is a natural substance found in both plant and animal cells, and is derived from the amino acid glycine (see reference 1 under Clinical Summary para 1). As a supplement, it is purported to offer a number of health benefits, from enhancing physical performance to improving behavior in children with autism and attention deficit disorder. However, the evidence to support these claims is lacking, according to the Memorial Sloan Kettering Cancer Center (see reference 1 under Mechanism of Action).
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How DMG Works
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The body produces DMG in the cells by breaking down choline (see reference 1 under Clinical Summary). In the body, it acts as an antioxidant and improves oxygenation of the cells (see reference 1 under Clinical Summary). The thought is that taking DMG as a supplement may further enhance oxygenation, which improves athletic performance (see reference 1 under Clinical Summary). It is also thought to act as a neurological stimulator, which is why it has gained popularity in the autism community (see reference 1 under Clinical Summary). According to an October 2009 review article on the use of complementary medicine in autism published in 'Child and Adolescent Psychiatric Clinics,' the two clinical trials testing the use of DMG on children with autism showed no positive effect or improvement in behavior (see reference 2 under DMG).
Safety Concerns
DMG is considered a safe and non-toxic substance, according to MSKCC (see reference 1 under Clinical Summary). If you're supplementing your diet with DMG, be sure to inform your doctor to monitor for any potential side effects or interactions. Additionally, while it's safe to take DMG, do not rely on it as a cure or treatment for any illness.
Birth name | Harold Armstrong |
---|---|
Born | October 22, 1969 (age 50) |
Origin | St. Paul, Minnesota |
Genres | Hip hop |
Occupation(s) | Rapper |
Years active | 1993–present |
Labels | Rap-a-Lot |
Associated acts | Daddy V, Facemob, Scarface |
Harold Armstrong (born October 22, 1969) better known as DMG (short for DetriMental Ganxta), is an American rapper formally signed to Rap-a-Lot Records.
- 2Discography
Career[edit]
DMG got his break when he met Scarface after a concert. Scarface got DMG a record deal with Rap-a-Lot, where he released his debut album in 1993 entitled Rigormortiz. The album reached Billboard's R&B and Heatseekers charts. Two years later, DMG was invited to join Facemob, a rap group featuring rappers from different regions. Facemob's debut album, The Other Side of the Law was released in 1996 and peaked at 51 on the Billboard 200. After the Facemob, DMG continued making guest appearances on Rap-a-Lot albums throughout the late 90s and early 2000s. DMG returned to Rap-a-Lot in 2002, participating on Facemob's second album, Silence. The following year DMG released his second album, Black Roulette.[1]
Discography[edit]
Studio albums[edit]
Title | Release | Peak chart positions | |
---|---|---|---|
US R&B | US Heat | ||
Rigormortiz |
| 40 | 22 |
Black Roulette |
| – | – |
Collaboration albums[edit]
Title | Release | Peak chart positions | |
---|---|---|---|
US | US R&B | ||
The Other Side of the Lawwith Facemob |
| 51 | 6 |
Silencewith Facemob |
| – | 84 |
'—' denotes a recording that did not chart. |
References[edit]
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- ^'DMG biography at Discogs.com'. Discogs.com. 2010-04-13.